Pilates

Counterfeit reformers: why you should only trust the original

As you may already know, there is only one genuine Allegro® 2 Reformer. Copies from foreign manufacturers are not genuine Allegro 2 reformers, but counterfeits. It is illegal to sell counterfeit a...

PilatesAngle®: Pilates rethought: comfort, support & versatility

PilatesAngle® Pilates rethought: comfort, support & versatility Pilates brings body and mind into harmony - but exercises in a supine position are often difficult, for example if you have...

Bea Eggimann: Passion, Movement & a very special partnership

PILATES.CH- your partner for health, movement and joie de vivre At PILATES.CH and MEDiDOR, we accompany people on their very personal path to better health, well-being and mobility.

Pilates in physiotherapy – Your path to greater mobility, strength and well-being

What exactly is physiotherapy? Physiotherapy is an important treatment when it comes to getting your body fit again - whether it's after an injury, in case of pain or simply to get you back on your feet.

What Pilates can do for you – from everyday life to winter sports

Pilates - more than just fitness Pilates has become an integral part of many fitness studios. But did you know that it is also playing an increasingly important role in physiotherapy? Studies show...

Living with ADHD - and how Pilates helps me to sort my head out

Having ADHD sometimes feels like having 50 tabs open in my head at the same time: Some make noise, others take forever to load, and a few I've never even consciously opened. My mind is constantly jumping...