It combines strength, control, breathing, and body awareness into a holistic form of training. On this education page, you will find carefully selected Pilates schools, online platforms, and videos that will help you better understand Pilates, deepen your knowledge, and integrate it into your everyday life—regardless of whether you are just starting out or already have experience.
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Recommended Pilates schools & platforms
Pilates Bern in Bern
The studio offers a wide range of mat and equipment training, complemented by modern exercise concepts, workshops, and online formats. The focus is on precise movement, individual support, and sustainable bodywork—for beginners as well as experienced exercisers.
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Spirit Studio in Basel
Spirit Studio Basel combines in-depth movement expertise with a holistic training approach and offers a wide range of Pilates, yoga, and functional training classes—supplemented by personal training, workshops, and modern course formats for all levels.
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