Pilates

A love letter to the body

From athlete to Pilates instructor

Pilates at home

Get stronger with the Contrology Reformer

Fascinating fascia in regression

Fascinating fascia during pregnancy

Counterfeit reformers: why you should only trust the original

As you may already know, there is only one genuine Allegro® 2 Reformer. Copies from foreign manufacturers are not genuine Allegro 2 reformers, but counterfeits. It is illegal to sell counterfeit a...

PilatesAngle®: Pilates rethought: comfort, support & versatility

PilatesAngle® Pilates rethought: comfort, support & versatility Pilates brings body and mind into harmony - but exercises in a supine position are often difficult, for example if you have...

Bea Eggimann: Passion, Movement & a very special partnership

PILATES.CH- your partner for health, movement and joie de vivre At PILATES.CH and MEDiDOR, we accompany people on their very personal path to better health, well-being and mobility.

Pilates in physiotherapy – Your path to greater mobility, strength and well-being

What exactly is physiotherapy? Physiotherapy is an important treatment when it comes to getting your body fit again - whether it's after an injury, in case of pain or simply to get you back on your feet.