Balanced body the slice
The latest support from Balanced Body enables real parallel position of the legs. The Slice developed with Blossom Crawford from Bridge Pilates is an excellent, versatile positioning tool that you can integrate into your daily practice. Often, when the parallel foot position is required in an exercise, the heels and toes are brought together, which leads to a rotation of the knee. It is not what a parallel position may look like. If you put the slice between your feet, the heels remain separated and are not attached to each other. This enables a real parallel position of the legs and a suitable recruitment of the support muscles throughout the body in order to maintain the intended position. In people with a rotation of the ribs or the fuselage, the slice also promotes the symmetrical orientation of both the ribs and the hips while they train in the prone position.
Characteristics
The slice is pleasantly soft and stiff enough for the corresponding hold from padded EVA foam handmade and is suitable for most foot sizes.
