Balanced body functional footprints

Balanced body prop functional footprints 1 pair

Originally, the functional footprints were developed as an innovative and easy -to -use tool for dancers. You train the leg orientation without strain on the ankle or knee. By integrating the movements from the foot over the pelvis and the upper spine, Footprints can teach everyone how to let foot, ankle and hip work together in such a way that a maximum alignment, strength, symmetry and balance is achieved in a easily understandable, sequential process.