https://pilates.ch/en/blogs/pilates/living-with-adhs-and-how-pilates-helps-me-to-sort-out-my-head 2025-08-13T10:04:56+02:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/Blog_ADHS_60a73a95-91c1-46e4-b738-d570c542992f.jpg?v=1755072296 Living with ADHD - and how Pilates helps me to sort my head out https://pilates.ch/en/blogs/pilates/what-pilates-can-do-for-you-from-everyday-life-to-winter-sports 2025-08-13T10:01:45+02:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/Blog_Wintersport_12e9e8a9-3250-4327-a99e-a366c944092d.webp?v=1755072105 What Pilates can do for you – from everyday life to winter sports https://pilates.ch/en/blogs/pilates/pilates-in-physiotherapy-your-path-to-more-flexibility-strength-and-well-being 2025-08-13T10:03:19+02:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/Blog_physio_0b0fc627-e199-42fe-8aa3-1b5d349707be.webp?v=1755072199 Pilates in physiotherapy – Your path to greater mobility, strength and well-being https://pilates.ch/en/blogs/pilates/bea-eggimann-passion-for-movement-a-very-special-partnership 2025-08-13T10:03:53+02:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/Blog_Bea-Eggimann_00173ed4-0166-45dc-b69c-6cc21d078d1d.webp?v=1755072233 Bea Eggimann: Passion, Movement & a very special partnership https://pilates.ch/en/blogs/pilates/pilatesangle 2025-09-16T13:22:50+02:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/2411_PilatesAngle_00056_cropped.webp?v=1758021770 PilatesAngle®: Pilates rethought: comfort, support & versatility https://pilates.ch/en/blogs/pilates/gefaelsche-reformer 2025-11-13T17:39:10+01:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/Design_ohne_Titel_41.png?v=1763051950 Counterfeit reformers: why you should only trust the original https://pilates.ch/en/blogs/pilates/faszinierende-faszien-in-der-schwangerschaft 2025-10-23T09:16:59+02:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/test1a_4f430067-3026-4068-8407-fe19197f4d3c.jpg?v=1761203819 Fascinating fascia during pregnancy https://pilates.ch/en/blogs/pilates/faszinierende-faszien-in-der-rueckbildung 2025-10-23T09:17:51+02:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/Kein_Titel_379_x_189_px_c3d7302a-4d3f-49c9-9463-fc6b5e424776.png?v=1761203871 Fascinating fascia in regression https://pilates.ch/en/blogs/pilates/staerker-werden-mit-dem-contrology-reformer 2025-11-13T16:06:04+01:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/45.jpg?v=1763046364 Get stronger with the Contrology Reformer https://pilates.ch/en/blogs/pilates/pilates-zu-hause 2025-11-19T12:56:16+01:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/F10_4424e9ca-4537-413e-89b9-ebf4f73875b4.jpg?v=1763553376 Pilates at home https://pilates.ch/en/blogs/pilates/von-der-athletin-zur-pilates-instruktorin 2025-12-09T11:29:38+01:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/2_7623cc06-7e00-4952-97dc-ee0c70318f79.jpg?v=1765276178 From athlete to Pilates instructor https://pilates.ch/en/blogs/pilates/ein-liebesbrief-an-den-koerper 2025-12-11T17:14:28+01:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/2_9f59f8e7-0985-44b6-9fd7-c37e69fe2990.jpg?v=1765469668 A love letter to the body https://pilates.ch/en/blogs/pilates/rituale-statt-vorsaetze 2026-02-17T08:35:36+01:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/1_81e0d1d0-511e-4d11-bd9f-a10ed7e7b86d.png?v=1771313736 Rituals instead of resolutions https://pilates.ch/en/blogs/pilates/pilates-group-reformer 2026-03-03T15:41:36+01:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/2_3c717826-fe18-4ae8-8be7-49a6d3ca65a6.png?v=1772548896 Pilates Group Reformer https://pilates.ch/en/blogs/pilates/konnector 2026-03-06T07:59:31+01:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/2_9c9ec003-8077-4977-a2dd-d6d9af156b15.png?v=1772780371 connector https://pilates.ch/en/blogs/pilates/pilates-als-unterstuetzung-bei-bandscheibenvorfaellen 2026-03-26T11:56:34+01:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/11_a37b9ad6-223c-4786-b528-93afdafbf415.jpg?v=1774522594 Pilates as a form of support for herniated discs https://pilates.ch/en/blogs/pilates/der-neue-reformer-nextgen-evolution-fur-modernes-pilates 2026-03-26T09:51:37+01:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/2_635239b6-96e4-475a-984d-9f8b64d62ae3.jpg?v=1774515097 The New Reformer Nextgen – The Next Step in Modern Pilates https://pilates.ch/en/blogs/pilates/balanced-body 2026-04-14T13:12:33+02:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/2_010e02ba-ab2a-4c37-b76e-ba498faf4d33.png?v=1776165153 About Balanced Body https://pilates.ch/en/blogs/pilates/typische-anfaengerfehler-im-pilates 2026-04-20T14:58:45+02:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/T2_55936570-2305-4b1f-8634-2739b2da02e4.png?v=1776689925 Common beginner mistakes in Pilates https://pilates.ch/en/blogs/pilates/bravo-reformer 2026-04-20T15:48:16+02:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/T2_8b4cd244-21ac-4f35-8f02-5758a450f3d9.png?v=1776692896 Bravo, Reformers https://pilates.ch/en/blogs/pilates/wie-pilates-mir-beim-training-fuer-marathons-hilft 2026-04-22T13:48:12+02:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/12_1b209f4a-4f92-4591-8cdc-86f4a3db369b.png?v=1776858492 How Pilates Helps Me Train for Marathons https://pilates.ch/en/blogs/pilates/skilates 2026-07-09T14:27:52+02:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/LB-Skilates_c1aadad2-dd78-4034-8149-0e3902ebf160.png?v=1783600072 Skilates https://pilates.ch/en/blogs/pilates/das-powerhouse-zentrum-der-kraft 2026-07-28T14:17:13+02:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/Koerpermitte-Slider_7b1dc861-acfa-4b59-9604-e9e29d2fc1fb.png?v=1785241033 The Powerhouse – Center of Strength https://pilates.ch/en/blogs/pilates/achillessehnenrehabilitation-mit-pilates 2026-09-14T10:10:07+02:00 weekly https://cdn.shopify.com/s/files/1/0933/1641/5755/articles/Bild1_2dfe429c-a3dd-4bc0-a3d6-1cbcbfe445c8.png?v=1789373407 Achilles Tendon Rehabilitation with Pilates